The Secret to Stopping a Bully

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What is the secret to stopping a bully? A bully is a person or group of persons who are doing an act of repeated aggressive behavior in order to intentionally hurt or injure another person, mentally, physically and emotionally. Bullying can be experienced in school, home, neighborhood, workplace, or even on the Internet. It is a form of abuse that can be done verbally, textually or physically. The effects of bullying to its victim, if not stopped earlier, can be serious and even fatal. Its victims can suffer from emotional, personal and behavioral problems. It can cause loneliness, depression, high level of stress, anxiety, low self-esteem which all can cause weakness and illness to a person. There are even reported incidents of suicides caused by bullying.

To stop a bully, you need to have a strong mental, emotional and spiritual resistance. Our society may easily determine people who are abused physically. But it may difficult to determine someone who is mentally and emotionally abused. The secret to stop a bully is to resist it and make it futile. People who bully a person intends to show how they are more powerful than their victims. If they cannot overpower you mentally and emotionally, they will not linger with you. To be mentally and emotionally resistant, you need to have self-confidence. Finally, you should also need to have a peace of mind implanted firmly within you, which you can use to win any war without engaging into a battle.

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1 Comment

  1. I agree that you should have a strong mental resistance. One other thing that is very important: self-esteem. How you feel about yourself will have an effect on how people behave towards you.

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